Career coaching is the support you need if you’ve decided to change jobs but don’t know where to start, are struggling with your job search, or feel worried that your applications aren’t getting the response you expected.
Through personalised consultations, a People Link career advisor will help you prepare for your next career move and achieve your long-term career goals.
Who is People Link career coaching for?
- For those who wish to clarify their career path and opportunities, and identify concrete steps to achieve their career goals.
- For those who seek a detailed analysis of their strengths. Includes recommendations on how to develop their skills and habits to achieve their goals.
- For those who want help in creating a presentable CV and LinkedIn profile. Ideal for presenting yourself on the job market and trying to make a strong impression in job interviews.
Our career advisors

Inga Zudina
HR Partner
+37060177474; inga.z@peoplelink.lt
We offer two levels of career coaching:
A: Consultation for a successful career
Consultation of a successful career consists of three meetings with a career advisor. During these sessions, you will not only get answers to your questions about your job search, but also have the opportunity to try out practical exercises. The career advisor will provide homework, and the results will be discussed at each meeting. The consultation cycle includes the following steps:
- Knowing your personal potential. Before the consultation, you will be assigned homework (a personality test). It will give you a better understanding of yourself as a person and as an employee. Moreover, you will get information on how to strengthen your professional image, and identify and define at least a few possible career plans or goals.
- Career goal analysis. During the meeting, we will discuss your chosen career paths, market opportunities and your professional or personal match to the desired position. A job coach will tell you about the possibilities of this path, the salary frame. Finally, we will conclude with what you would need to do in order to achieve your desired goals.
- CV and LinkedIn. During the consultation, you will be guided on how to prepare a targeted CV and/or Linkedin profile. You will also learn how to represent yourself properly on the job market and what steps to take to achieve your chosen career goal.
Price for a career consultation (3 hours) – 380 Eur (VAT included)
B: Career coaching without personal potential assessment
Employment Coaching is the most suitable career coaching service for those who are looking for a career change and already know what they want to do next. The aim is to help them appropriately present themselves to the job market and potential employer.
It’s a 1.5 hour session with a career advisor. Before the session you will be given a home-work to better understand yourself as a personality and professional. This will also help you define a number of your potential career goals.
During the session, a Career Consultant will advise you on your chosen career goals and give you a market overview related to them. You’ll also be advised on how to prepare your CV/Linkedin profile and what to do next to pursue your career goals.
Price for a career consultation (1.5 hours) – 260 Eur (VAT included)
Frequently asked questions
Do you offer career counselling online and is it as effective as in-person sessions?
Yes, we offer career counselling online. This makes it even easier to get the expert help you need no matter where you are. We can assure you that working with a career coach online provides the same quality of our services and personalised support to help you achieve your goals. If you are trying to find a career coach who understands your goals and, most importantly, can consult you in a flexible way — working with a career coach online is a convenient and effective option. It’s a service we’re happy to offer.
Is career coaching more strategic, practical, or emotional – or all of the above?
Mostly, this service combines all of the mentioned aspects. Emotional issues such as self-doubt, fear of change, confusion or lack of motivation are often touched upon in career coaching consultations. However, it is not an emotional chatter – coaching is focused on moving forward in a purposeful way.
The main aim of career coaching is to help you understand where you are now, where you want to be and what you can do specifically to get there. The coach helps you to clarify your goals, develop a realistic action plan, assess your resources and develop clear action steps. This is not a service that leaves you with even more questions. On the contrary, career coaching gives you the structure, tools and support you need to make informed decisions and take them with confidence. It’s a process that combines inner clarity with an external roadmap.
How quickly can I expect results from career coaching?
Career coaching is not an instant solution or a magic formula. It is rather a process based on collaboration and, above all, your active involvement. A job coach can tell you what steps to take, help you understand yourself more clearly, refine your goals and choose a direction. However, the outcome of the consultation depends very much on your personal efforts. The more you engage, reflect and apply the insights you have gained, the faster you will see changes.
Some people feel more clarity, confidence and motivation right after the first meeting. However, bigger changes – such as a change in your career path, a new job search or a stronger professional identity – can take weeks or even months to come. Coaching is a structured, professional accompaniment towards professional goals. The results come primarily through conscious work on oneself.
If you’re also actively looking for new opportunities, you might benefit from exploring our employment services that complement career coaching and expand your job search methods.
Do I need to have a specific career goal before starting coaching?
When seeking career coaching, it is certainly not necessary to have a well-defined career goal. Indeed, it is for this reason – lack of clarity – that most people seek this service. It is certainly helpful if you already have at least a rough sense of direction or an idea of what you would like to change. However, even that is not necessary. The coaching process helps you to clarify what is really important to you, to look deeper into your skills, values and motivations. A coach is like a companion who helps you ask the right questions and find the right answers. So if you are feeling confused or hesitant about your career goal, it is not a disadvantage. It is rather a signal that career coaching can be of great benefit to you.
Is career coaching useful for those who already have previous work experience?
Yes, career coaching can be useful not only for first-time jobseekers but also for experienced professionals. Even if you currently work in a secure position, it still may be useful to find a career coach. A career coach can help you assess your professional growth, identify your strengths and weaknesses. They can also guide you in planning your future prospects accordingly.
Sometimes professionals who have been working in the same field for a long time start to feel professional burnout, stagnation and a lack of direction for growth. Career counselling is an opportunity to open new doors to these opportunities, whether it’s a change of field of work or advancement in an existing position. Have you decided to change jobs or careers after a long period of time? A job coach will advise you on how to present yourself effectively to an employer and what competences and skills are valued today. Career coaching therefore not only provides valuable insights. It also helps you to develop a clear action plan to achieve your career goals faster and more confidently.
Is career coaching useful for freelancers?
CVs, cover letters and job interviews seem to be something completely irrelevant to the reality of freelancing. Indeed, one of the most distinctive features of a freelancer is that they do not take part in the traditional recruitment chain. Nevertheless, career coaching can be of great value to the self-employed. Why? For freelancers, it is just as important to have a clear understanding of their professional positioning, to know how to communicate their value, to find the right clients and to build sustainable professional relationships.
Career coaching helps you to clarify your direction, strengthen your personal brand, define your niche and develop a strategy to deliver your services more effectively. Freelancers also often have to negotiate their own terms, fees or scope of projects. This is where a career coach can also provide useful techniques and confidence. Even if you don’t participate in the traditional job market, coaching enables you to clarify your professional identity. It also helps you create a focused, conscious career path.
When is the best time to contact a career coach?
The best time is when you feel the need for change, are facing challenges in your job search or want to clarify your future goals. By the way, career coaching can be useful beyond those looking for a new job. Career consultations are often chosen by professionals seeking a promotion within the same company or preparing to negotiate a salary increase.
Can career coaching help if I’m feeling stuck or demotivated in my current positio
Definitely yes. Feeling stuck or unmotivated at work is common, but that doesn’t mean that changing your job is the only solution. Sometimes it’s worth stopping, taking a step back and objectively assessing what’s really not working in your current situation. Career coaching helps you do just that.
The role of a career advisor is to help you look at your professional situation from the outside. Is it a conflict of values, burnout, monotony, limited growth opportunities, or maybe just temporary fatigue? Often it is enough to simply clarify your needs and expectations, to update your goals or to take small but purposeful actions. A few of these include changing your communication style or reviewing your responsibilities. It could also mean initiating new projects or simply having a conversation with your manager.
Career coaching helps you discover the tools to regain meaning, motivation and control without changing everything from the ground up. It’s not always about ‘running away’, but often about consciously rebuilding what once worked but was lost.
Can career coaching help me set boundaries and protect my energy at work?
It certainly is. While career coaching is often associated with job searches or clarifying professional goals, it is increasingly becoming a source of support for those already in the workforce. This includes individuals experiencing emotional overload, excessive responsibility, or the constant pressure of always ‘being available’. When we don’t set boundaries, this often leads not only to burnout, but also to a loss of motivation and job dissatisfaction.
Coaching works not only on external actions, but also on internal beliefs – why it is difficult to say “no”, why there is guilt in limiting workload or seeking more space for oneself. The coach helps you clarify what boundaries you need and how to communicate them clearly to colleagues or your manager. This allows you to create a professional environment where you can grow without exhaustion.
It’s not just about hours. It’s about your self-esteem, your emotional well-being and your ability to work sustainably in the long term. Coaching can help you take back control and work in a way that makes you feel strong, not exhausted.
Can a career advisor help me understand what career path I should take?
Yes, a career counsellor is a really valuable support for those considering a career change without knowing where to start. During a career coaching session, we will analyse your existing competences, experience, interests and expectations. The aim is to discover which career path might be the best for you. If you do not currently have the competences or experience to fill your dream position, the job coach will suggest how and which skills should be added to your repertoire. In addition, when changing career paths, it is important to present your experience properly on your CV and LinkedIn profile. A career coaching session will help you learn how to present your strengths convincingly and how to prepare for job interviews in the new field.
Can a career advisor help me cope with the stress of changing jobs?
Changes in your working life are one of the things that can be really stressful. The good news is that it can often be overcome with confidence and preparation. Career coaching can be a great way to manage anxiety and make a clear plan of action for change.
When a professional changes jobs or careers, there is often a sense of uncertainty. Anxiety arises because we don’t know if the new path will be successful. Moreover, we cannot predict whether we will be welcomed by our employers and later by our new colleagues. A career advisor helps you to assess the situation objectively, giving you clear guidance on how to prepare for job changes and gain confidence in your decision-making. In addition, the counselling session can cover labour market trends and self-presentation strategies. It can also explore ways to stay motivated and emotionally balanced during the change. Having a clear plan and knowing your strengths will help you overcome fear of change and make your career decisions more purposeful.
Should I do any preparation to get the most out of my career coaching session?
Some preparation can help you make the most of your consultation time. For example, it’s a good idea to think about your professional goals and strengths. You should also consider your career challenges and the questions you’d like the expert to answer. A job coach will be able to help you more effectively if you clearly communicate your expectations and challenges.
It is also useful to have an up-to-date version of your CV and LinkedIn profile so that you can discuss and improve them during the consultation. However, this is not a necessity. If you don’t have a CV or don’t use LinkedIn, the consultant will guide you on how to create them from scratch.
If the career consultation includes personality tests, it is very important to take them in advance. This way, more time can be spent during the meeting analysing the results and looking for specific solutions.